5-Ingredient Recipe eBook – Simple, Healthy Meals Made Easy

If you want quick, healthy, and stress-free meals, this 5-Ingredient Recipe eBook is your new go-to. Packed with nutrient-dense recipes made from just five everyday ingredients, this guide helps you eat well without spending hours in the kitchen. Perfect for busy people, beginners, and anyone wanting simple healthy recipes that still support fat loss, energy, and performance.

Each recipe is designed by a certified sports nutritionist and includes full macros, calories, and clear instructions. Enjoy high-protein options, easy meal-prep ideas, and flavour-packed dishes that make staying consistent effortless.

Whether your goal is weight loss, maintaining a healthier routine, or building your weekly meal prep, this eBook proves that nutritious eating doesn’t have to be complicated. Just five ingredients, great taste, and results you can feel.